Music can change your whole day in three minutes. These are songs by women who refuse to be small. Add them to a playlist called "Loud and Proud" and press play whenever you need a lift.
When you need a confidence boost
- "Brown Skin Girl" — Beyoncé, Blue Ivy, SAINt JHN & WizKid
- "Confident" — Demi Lovato
- "Run the World (Girls)" — Beyoncé
- "Juice" — Lizzo
When you need to remember your worth
- "Scars to Your Beautiful" — Alessia Cara
- "Born This Way" — Lady Gaga
- "Unstoppable" — Sia
- "Q.U.E.E.N." — Janelle Monáe
When you need to feel powerful
- "Formation" — Beyoncé
- "Doo Wop (That Thing)" — Lauryn Hill
- "Roar" — Katy Perry
- "Good as Hell" — Lizzo
"Pick the song. Turn it up. Dance like nobody's filming."