Fill this in whenever you need a reminder of who you are. Print it out, stick it on your wall, or keep it in your notebook.
Three things I'm good at:
A time I was brave (even when it was scary):
Something I love about my body:
Something I love about my mind:
Three people who would describe me as amazing:
One thing I want the world to know about me:
"You are not too much. You are exactly enough."